Untethered.
Two hour drop-in somatic support session.
Reconnect Wild.
A rewilding journey doesn’t come without challenge. Often we find ourselves caught up in barriers that we need gentle guidance & support to untether from.
How it works.
This is 2 hour drop-in somatic deep dive to support you through specific issues arising through your journey of rewilding or reclaiming your cycle.
It is not uncommon for mental or emotional barriers and patterns to arise as we’re unravelling ourselves from cultural conditioning.
Start by booking your session below…
You’ll then receive an email to identify your main somatic barriers along with a calendar link to reserve an available time slot.
This session is available online or in-person.
Your session map will be designed around the challenges that you’re currently facing.
During our time together you will receive;
Welcome tea as you settle in (10 mins)
Embodiment Meditation (10 mins)
Personalised Yoga Flow (60 mins)
Guided Breath journey & Somatic Inquiry (20 mins)
Space for Rest, Reflection & Journaling (20 mins)
After your session you’ll also receive;
a FREE Reconnect Wild reflections journal
a suggested practise guide for each phase of your cycle
a detailed breakdown with next steps for your personal journey
“The ing in the word [rewilding] is vital. It is a journey. A process.
A story that will never stop unfolding.”
— Unknown