A Somatic Space for Mothers to embody a more sustainable way of living.

Reconnect Wild

This is a supportive somatic path to healing & recovering ourselves beyond the extractive systems that we’ve been forced to fit into for far too long.

The transitional phases of motherhood & midlife serve as a reminder that linear systems are often not supportive of a cyclical nature or regenerative lifestyle.

Through the practises of somatic yoga & breath as well as embodied exploration, applied in a way that supports the hormonal shifts of our cycle, we gently recover not only the body and the nervous system but also the parts of ourselves that we’ve had to leave behind in order to survive.

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Embodiment for a world of overwhelmed Women.

The world is rapidly changing. And it is clear that the old way is no longer working.

Women are overwhelmed & burned out from bearing the load of mother in a modern world.

The pressure on women to be & “have it all’” in bodies that are constantly changing whilst being completely under supported is exhausting us and it’s making our bodies unwell.

The somatic practises offered here have been created to help support rather than extract from the female body. To help you reconnect with yourself and the rhythms of nature in ways that challenge this unhealthy dominant worldview.

Through one to one support, group gatherings, workshops & immersive experiences, we explore themes from childhood wounding to cultural conditioning through the lens of the cyclical body.

Because true healing extends far beyond ecological restoration to include personal, somatic & societal healing too.

Offerings